Sunday, October 31, 2010

Boyz II Mendenhall WINNER!

Listen everybody. I said to fire him 3 years ago. This guy has done nothing but ride the coattails of mike and dick.

Anyways, let's take some positives away in the form of an incredible Steelers costume:

Someday Bruce will be gone, and we can yell at someone else. But until then, focus your hate on Bruce. And referees.

Thursday, October 28, 2010

Nickname Question

So I noticed in the latest Yinz Luv Da Stillers episode that he had given Emmanuel "Crazy 88" Sanders the nickname "DeMANuel". I am a big fan of Jim and wish he would post a new Guins episode, but I am wondering if this DeMANuel is better than my "Oh come oh come" sung everytime #88 makes something happen. Acadia heard me do my thing last Sunday, so you can ask her for a rendition. Wutchu think bros?

Thursday, October 21, 2010

If it's me... It's gotta be Chase Utley

Been having a great watching duders make it happen. Been great. Like baseball matters again. Also been making fun of Chase Utley a lot, thought I should make sure people know what to reference when I do this.

Thursday, October 14, 2010

Freddy's Alright

And that's why he has a fan club.

A Good One

Painful throughout the whole thing.

For time:

50 thursters (20 lbs)

5 pull ups

5 push ups

5 leg raises

40 thrusters (20 lbs)

10 pull ups

10 push ups

10 leg raises

30 thrusters (20 lbs)

15 pull ups

15 push ups

15 leg raises

20 thrusters (20 lbs)

20 pull ups

20 push ups

20 leg raises

10 thrusters (20 lbs)

25 pull ups

25 push ups

25 leg raises

Tuesday, October 12, 2010

The Greatest of All Time

7:51 AM Joe: i think i left the best comment of my life last night

The comment in question:

Joseph - what do you teach, lame-th grade music?

What say you? A comment.... TO BE REMEMBERED???

Monday, October 11, 2010

Trinity Alps!

Shablammo! Pretty sore, had just a week of biking/rowing/plyos after being in the boot before this stuff. 30 miles, 3 days. Totally rockin.